How to Better Deal with Stress in
Challenging Situations – The Importance of Mindset

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Masterclass Details

Research from Harvard and Yale medical schools show that the difference between experiencing a threat and a challenge-response is mostly down to one’s ‘stress mindset.’


Having the right mindset changes everything about how people experience adversity and the stress that comes with it. It also shows that people can assimilate a ‘stress can be helpful’ mindset which can trigger a challenge response in stressful situations, converting physical and mental energy from stress into a resource that can help find us imaginative solutions to problems. 

In this interactive masterclass, participants will learn easy practices that they can start to apply right away to begin their quest for a more resilient approach through these challenging times.

Topics Include The Following:

  • A daily practice for improving focus and concentration to build the inner calm essential for stress tolerance and resilience - an essential foundation for resilience in challenging times like these.

  • The new science of stress and resilience – how we misunderstand stress and how the stress response can be harnessed to bring out our best selves.

  • Changing our mindset to respond to challenges most effectively – first steps (based upon deep Yale and Harvard University research).

  • Actions to take after the webinar to further strengthen your resilience ‘muscle.’

Meet The Speaker: Deiric McCann

Deiric McCann leads the EU division of Genos International, a world-leading provider of emotional intelligence solutions.


Deiric and his team joined the Business All-Stars tribe in 2020. Author of Leadership Charisma and several other books that emphasise the role of engaging people to achieve business success, his particular expertise is in helping individual through mindfulness, resilience and emotional intelligence coaching and training – something he speaks upon regularly around the world.


An accredited and experienced teacher of the Search Inside Yourself Mindful Leadership Program developed by Google, Deiric has trained, coached and supported people worldwide to extremely positive reviews. 

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About All-Ireland Business Foundation

The All-Ireland Business Foundation (AIBF) is an independent national body that identifies, acknowledges and supports the country’s most ambitious and visionary business leaders.


As the awarding body for Business All-Star Accreditation Quality Mark, it identifies and recognises best-in-class Irish businesses that deserve recognition for their trust and customer-centricity. Currently, there are over 400 companies that are accredited. 


Since 2014, over 2500 companies have participated in our programmes. The Foundation also hosts the annual All-Ireland Summit and quarterly forums while promoting peer-learning and collaboration among it’s accredited companies.

About Business All-Star Accreditation

Business All-Star accredited companies are progressive indigenous Irish businesses that meet the highest standards of verified performance, trust and customer centricity.

We believe in a marketplace where Best-in-Class companies are clearly identifiable and where consumers can purchase with confidence from All-Star accredited businesses. The Foundation promotes its accredited businesses to Irish consumers, giving them confidence and reassurance when making their purchasing decisions.

The Foundation offers Accredited All-Star businesses the opportunity to engage in peer-dialogue, collaboration and support each other by forming part of the foundation's TRIBE - The Register of Irish Business Excellence.

Are you proud of your achievements as a business?

This is your chance to potentially become an All-Star Accredited Business and
be recognised for excellence in your industry


National body responsible for accrediting Best-in-Class Irish businesses, convening the All-Ireland Business Summit and Awards.


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