Brent Pope shares how the ACE framework helps to shape his day.
Achieve, Connect, Enjoy
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Session Details
Speaker: Brent Pope, Rugby Analyst & Journalist at RTE, Founder POPE Shirts, POPE Shoes, Mental Health Advocate.
Interviewer: Elaine Carroll, CEO - All-Ireland Busines Foundation
Webinar Details
As an advocate for mental health, Brent Hope shares how the ACE framework helps to shape his day.
Achieve: Start with small but achievable daily goals, the big ones can be put on hold. i.e. Redo the garden, go for a walk, do an online course etc, whatever that looks like for you. We all know how it feels to stand back and say ‘Aargh the job is done and it feels great’ .
Connect: Make new or old connections with family and friends. If people in their 90’s are using Skype, Facetime even Zoom then you can too. A rare opp to chat to old friends, maybe to apologise to others. There is no excuse, there is no more ‘I have been too busy to contact you in years’.
Remember the old cliché ‘a problem shared is a problem halved’. How did it feel to drop an elderly neighbours shopping at their door? Random acts of kindness.
Lastly...
Enjoy: Please allow time to do something just for you. Escape, even for an hour to read a book, watch a movie, walk the dog, paint a picture, learn a language. This can be a time to do that thing that you have always been too busy to do.
Remember it only take about 3 weeks to form new habits and they can be good as well as bad.
We will get through this, and actually come through it as better human beings.
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The All-Ireland Business Foundation (AIBF) is an independent national body that identifies, acknowledges and supports the country’s most ambitious and visionary business leaders.
As the awarding body for Business All-Star Accreditation Quality Mark, it identifies and recognises best-in-class Irish businesses that deserve recognition for their trust and customer-centricity. Currently, there are over 400 companies that are accredited.
Since 2014, over 2500 companies have participated in our programmes. The Foundation also hosts the annual All-Ireland Summit and quarterly forums while promoting peer-learning and collaboration among it’s accredited companies.
About Business All-Star Accreditation
Business All-Star accredited companies are progressive indigenous Irish businesses that meet the highest standards of verified performance, trust and customer centricity.
We believe in a marketplace where Best-in-Class companies are clearly identifiable and where consumers can purchase with confidence from All-Star accredited businesses. The Foundation promotes its accredited businesses to Irish consumers, giving them confidence and reassurance when making their purchasing decisions.
The Foundation offers Accredited All-Star businesses the opportunity to engage in peer-dialogue, collaboration and support each other by forming part of the foundation's TRIBE - The Register of Irish Business Excellence.
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